Positive Altitude Blog
Team Talks Content Spot
Welcome to the Team Talks Content Spot I have been enjoying giving nutrition team talks to the Sun Valley Ski Education Foundation (SVSEF) FIS, U16, and U14 level Alpine teams. I want to create a place where athletes and parents can go to find the team talk content...
Smart Fueling for Student Athletes
I recently had the privilege of giving some nutrition education sessions to the Wood River High School Swim Team. It was a great springboard for me to figure out what adolescent athletes are needing to understand how to fuel their bodies for their seasonal high...
Welcome to Positive Altitude!
I feel like I have been on the approach route for a while, but now I am making my first ascent of this private practice nutritional counseling business mountain. Today is the 200th day of 2022. This means I still have 165 days to meet big goals and gain positive altitude. Welcome to Elevation Nutrition.
Ready to achieve Nutrition Elevation?
Improve your sports performance, energy levels, and food symptoms to live the active life you’ve been dreaming of and feel on top of the world!
Whether you want to make a change – or your doctor has recommended you see a dietitian – I am here to help. I work with all ages, from little ones through the golden years. Trying to go it alone is not the answer. Let me guide you. Let’s connect and see if we can gain some positive altitude together.