by tmnutrition@gmail.com | Nov 5, 2022 | Nutrition Tips, Sports Performance Nutrition
Welcome to the Team Talks Content Spot I have been enjoying giving nutrition team talks to the Sun Valley Ski Education Foundation (SVSEF) FIS, U16, and U14 level Alpine teams. I want to create a place where athletes and parents can go to find the team talk content...
by tmnutrition@gmail.com | Aug 22, 2022 | Sports Performance Nutrition
I recently had the privilege of giving some nutrition education sessions to the Wood River High School Swim Team. It was a great springboard for me to figure out what adolescent athletes are needing to understand how to fuel their bodies for their seasonal high...
by tmnutrition@gmail.com | Jul 19, 2022 | Healthy Lifestyle
First Ascent I feel like I have been on the approach route for a while, but now I am making my first ascent of this private practice nutritional counseling business mountain. Today is the 200th day of 2022. This means I still have 165 days to meet big goals and gain...
